Cauliflower Crust (Plain), 10" Pizza Slice vs Apple Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Delight menu items.

Quick answer

Cauliflower Crust (Plain), 10" Pizza Slice is lowest in calories, while Apple Skillet gives the most protein.

Lowest calories

Cauliflower Crust (Plain), 10" Pizza Slice

79 kcal

Highest protein

Apple Skillet

7.4 g protein

Lowest carbs

Cauliflower Crust (Plain), 10" Pizza Slice

12.9 g carbs

Lowest sodium

Apple Skillet

122.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cauliflower Crust (Plain), 10" Pizza SliceCauliflower Crust	79 kcal	2.5 g	12.9 g	2 g	0.5 g	143 mg
Apple SkilletDesserts	548 kcal	7.4 g	74.9 g	26.9 g	5.3 g	123 mg

Choose Cauliflower Crust (Plain), 10" Pizza Slice if your priority is keeping calories lower. It has 79 calories per serving.

Choose Apple Skillet if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Apple Skillet is the lighter sodium pick at 123mg.

Open these items in the Pizza Delight calculator to see combined calories and macros.