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Nutrition comparison
Italian Delight Sub, 12" vs Apple Skillet
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Delight menu items.
Quick answer
Apple Skillet is lowest in calories, while Italian Delight Sub, 12" gives the most protein.
Add all to calculatorLowest calories
Apple Skillet
548 kcal
Highest protein
Italian Delight Sub, 12"
49.4 g protein
Lowest carbs
Italian Delight Sub, 12"
67.5 g carbs
Lowest sodium
Apple Skillet
122.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Delight Sub, 12"Subs | 979 kcal | 49.4 g | 67.5 g | 56.3 g | 4.4 g | 2,811 mg |
| Apple SkilletDesserts | 548 kcal | 7.4 g | 74.9 g | 26.9 g | 5.3 g | 123 mg |
Which should you choose?
Choose Apple Skillet if your priority is keeping calories lower. It has 548 calories per serving.
Choose Italian Delight Sub, 12" if you want the most protein. It has 49.4g protein per serving.
If sodium matters, Apple Skillet is the lighter sodium pick at 123mg.
Compare as a meal
Open these items in the Pizza Delight calculator to see combined calories and macros.
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