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Nutrition comparison
Lentil Soup Soup vs Apple Skillet
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Delight menu items.
Quick answer
Lentil Soup Soup is lowest in calories, while Apple Skillet gives the most protein.
Add all to calculatorLowest calories
Lentil Soup Soup
170 kcal
Highest protein
Apple Skillet
7.4 g protein
Lowest carbs
Lentil Soup Soup
20 g carbs
Lowest sodium
Apple Skillet
122.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lentil Soup SoupScore's Menu | 170 kcal | 7 g | 20 g | 7 g | 8 g | 450 mg |
| Apple SkilletDesserts | 548 kcal | 7.4 g | 74.9 g | 26.9 g | 5.3 g | 123 mg |
Which should you choose?
Choose Lentil Soup Soup if your priority is keeping calories lower. It has 170 calories per serving.
Choose Apple Skillet if you want the most protein. It has 7.4g protein per serving.
If sodium matters, Apple Skillet is the lighter sodium pick at 123mg.
Compare as a meal
Open these items in the Pizza Delight calculator to see combined calories and macros.
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