Pepper Sauce vs Apple Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Delight menu items.

Quick answer

Pepper Sauce is lowest in calories, while Apple Skillet gives the most protein.

Lowest calories

Pepper Sauce

30 kcal

Highest protein

Apple Skillet

7.4 g protein

Lowest carbs

Pepper Sauce

5 g carbs

Lowest sodium

Apple Skillet

122.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepper SauceScore's Menu	30 kcal	1 g	5 g	0.5 g	0 g	420 mg
Apple SkilletDesserts	548 kcal	7.4 g	74.9 g	26.9 g	5.3 g	123 mg

Choose Pepper Sauce if your priority is keeping calories lower. It has 30 calories per serving.

Choose Apple Skillet if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Apple Skillet is the lighter sodium pick at 123mg.

Open these items in the Pizza Delight calculator to see combined calories and macros.