Nutrition comparison

Seafood Sauce vs Apple Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Delight menu items.

Quick answer

Seafood Sauce is lowest in calories, while Apple Skillet gives the most protein.

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Lowest calories
Seafood Sauce
88 kcal
Highest protein
Apple Skillet
7.4 g protein
Lowest carbs
Seafood Sauce
5.6 g carbs
Lowest sodium
Apple Skillet
122.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seafood SaucePasta88 kcal7.3 g5.6 g9.5 g0.3 g511 mg
Apple SkilletDesserts548 kcal7.4 g74.9 g26.9 g5.3 g123 mg

Which should you choose?

Choose Seafood Sauce if your priority is keeping calories lower. It has 88 calories per serving.

Choose Apple Skillet if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Apple Skillet is the lighter sodium pick at 123mg.

Compare as a meal

Open these items in the Pizza Delight calculator to see combined calories and macros.

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