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Last updated: Aug 9, 2026
Pizza Delight

Regular Seafood Panzerotti

Donairs & PanzerottiPopular

Pizza Delight Regular Seafood Panzerotti is fat-leaning, with about 42% of macro calories from fat. Each serving has 414 calories, 20.5g protein, 47.1g carbs, and 21.8g fat, making it a moderate option for comparing calories and macros.

1 portion (212.5g)
Serving Size
212.5 g
Serving Weight
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414
Calories
Per serving
20.5 g
Protein
47.1 g
Carbs
21.8 g
Fat

Nutrition Facts

Amount per serving

Calories414 kcal
% Daily Value*
Total Fat 21.8 g28%
Saturated Fat 7.3 g37%
Trans Fat 0.5 g—
Cholesterol 70 mg23%
Sodium 1,066 mg46%
Total Carbohydrate 47.1 g17%
Dietary Fiber 1.9 g7%
Total Sugars 5.5 g—
Protein 20.5 g41%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

414
kcal
Protein20.5 g (18%)
Carbs47.1 g (40%)
Fat21.8 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 20.5 g41%
Fiber 1.9 g7%
Sodium 1,066 mg46%
Sugars 5.5 g—
Saturated Fat 7.3 g37%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 20.5g protein and 414 calories.Yes
Lower carb47.1g carbs per serving.No
Low fat21.8g total fat per serving.No
High sugar5.5g total sugars per serving.No
High sodium1,066mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Regular Seafood Panzerotti has 129 more calories than All-Star Meat Pizza, 12" Pizza Slice and 4.3g more protein. Compare

Regular Seafood Panzerotti has 134 fewer calories than Apple Skillet and 13.1g more protein. Compare

Compare with All-Star Meat Pizza, 12" Pizza Slice

Regular Seafood Panzerotti Compared With Nearby Items

Pizza Delight Regular Seafood Panzerotti is listed in the Donairs & Panzerotti category with 414 calories, 20.5g protein, 47.1g carbs, and 21.8g fat per serving.

Data Source and Methodology

Nutrition values for Regular Seafood Panzerotti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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