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Nutrition comparison
American Gluten Free Romana Pizza vs 2 Fried Eggs
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.
Quick answer
2 Fried Eggs is lowest in calories, while American Gluten Free Romana Pizza gives the most protein.
Add all to calculatorLowest calories
2 Fried Eggs
164 kcal
Highest protein
American Gluten Free Romana Pizza
40.7 g protein
Lowest carbs
2 Fried Eggs
0 g carbs
Lowest sodium
2 Fried Eggs
156 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| American Gluten Free Romana PizzaRomana Pizzas | 1,100 kcal | 40.7 g | 168.8 g | 44.3 g | 5.5 g | 2,680 mg |
| 2 Fried EggsBreakfast Extras | 164 kcal | 12 g | 0 g | 13 g | 0 g | 156 mg |
Which should you choose?
Choose 2 Fried Eggs if your priority is keeping calories lower. It has 164 calories per serving.
Choose American Gluten Free Romana Pizza if you want the most protein. It has 40.7g protein per serving.
If sodium matters, 2 Fried Eggs is the lighter sodium pick at 156mg.
Compare as a meal
Open these items in the Pizza Express calculator to see combined calories and macros.
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