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Nutrition comparison
Goats Cheese vs 2 Fried Eggs
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.
Quick answer
Goats Cheese is lowest in calories, while 2 Fried Eggs gives the most protein.
Add all to calculatorLowest calories
Goats Cheese
109 kcal
Highest protein
2 Fried Eggs
12 g protein
Lowest carbs
2 Fried Eggs
0 g carbs
Lowest sodium
2 Fried Eggs
156 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Goats CheeseBreakfast Extras | 109 kcal | 5.6 g | 0.5 g | 9.5 g | 0 g | 168 mg |
| 2 Fried EggsBreakfast Extras | 164 kcal | 12 g | 0 g | 13 g | 0 g | 156 mg |
Which should you choose?
Choose Goats Cheese if your priority is keeping calories lower. It has 109 calories per serving.
Choose 2 Fried Eggs if you want the most protein. It has 12g protein per serving.
If sodium matters, 2 Fried Eggs is the lighter sodium pick at 156mg.
Compare as a meal
Open these items in the Pizza Express calculator to see combined calories and macros.
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