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Nutrition comparison
Lemon & Raspberry Cheesecake, Dine Out vs 2 Fried Eggs
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.
Quick answer
2 Fried Eggs is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
2 Fried Eggs
164 kcal
Highest protein
2 Fried Eggs
12 g protein
Lowest carbs
2 Fried Eggs
0 g carbs
Lowest sodium
Lemon & Raspberry Cheesecake, Dine Out
124 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lemon & Raspberry Cheesecake, Dine OutDesserts | 330 kcal | 3.2 g | 31.5 g | 21.2 g | 0.4 g | 124 mg |
| 2 Fried EggsBreakfast Extras | 164 kcal | 12 g | 0 g | 13 g | 0 g | 156 mg |
Which should you choose?
Choose 2 Fried Eggs if your priority is keeping calories lower. It has 164 calories per serving.
Choose 2 Fried Eggs if you want the most protein. It has 12g protein per serving.
If sodium matters, Lemon & Raspberry Cheesecake, Dine Out is the lighter sodium pick at 124mg.
Compare as a meal
Open these items in the Pizza Express calculator to see combined calories and macros.
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