Nutrition comparison

Piccolo Dough Balls Gluten Free with Garlic Butter, with Salad vs 2 Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.

Quick answer

2 Fried Eggs is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
2 Fried Eggs
164 kcal
Highest protein
2 Fried Eggs
12 g protein
Lowest carbs
2 Fried Eggs
0 g carbs
Lowest sodium
2 Fried Eggs
156 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Piccolo Dough Balls Gluten Free with Garlic Butter, with SaladPiccolo248 kcal2.3 g33.8 g11.9 g2.3 g452 mg
2 Fried EggsBreakfast Extras164 kcal12 g0 g13 g0 g156 mg

Which should you choose?

Choose 2 Fried Eggs if your priority is keeping calories lower. It has 164 calories per serving.

Choose 2 Fried Eggs if you want the most protein. It has 12g protein per serving.

If sodium matters, 2 Fried Eggs is the lighter sodium pick at 156mg.

Compare as a meal

Open these items in the Pizza Express calculator to see combined calories and macros.

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