Nutrition comparison

Piccolo Fresh Fruit & Yoghurt Bowl vs 2 Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.

Quick answer

Piccolo Fresh Fruit & Yoghurt Bowl is lowest in calories, while 2 Fried Eggs gives the most protein.

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Lowest calories
Piccolo Fresh Fruit & Yoghurt Bowl
52 kcal
Highest protein
2 Fried Eggs
12 g protein
Lowest carbs
2 Fried Eggs
0 g carbs
Lowest sodium
Piccolo Fresh Fruit & Yoghurt Bowl
8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Piccolo Fresh Fruit & Yoghurt BowlPiccolo Breakfast52 kcal1.3 g7.2 g1.4 g1.5 g8 mg
2 Fried EggsBreakfast Extras164 kcal12 g0 g13 g0 g156 mg

Which should you choose?

Choose Piccolo Fresh Fruit & Yoghurt Bowl if your priority is keeping calories lower. It has 52 calories per serving.

Choose 2 Fried Eggs if you want the most protein. It has 12g protein per serving.

If sodium matters, Piccolo Fresh Fruit & Yoghurt Bowl is the lighter sodium pick at 8mg.

Compare as a meal

Open these items in the Pizza Express calculator to see combined calories and macros.

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