Pollo Pesto Gluten Free vs 2 Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.

Quick answer

2 Fried Eggs is lowest in calories, while Pollo Pesto Gluten Free gives the most protein.

Lowest calories

2 Fried Eggs

164 kcal

Highest protein

Pollo Pesto Gluten Free

43.3 g protein

Lowest carbs

2 Fried Eggs

0 g carbs

Lowest sodium

2 Fried Eggs

156 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pollo Pesto Gluten FreeAl Forno	1,048 kcal	43.3 g	67 g	67.1 g	3 g	1,320 mg
2 Fried EggsBreakfast Extras	164 kcal	12 g	0 g	13 g	0 g	156 mg

Choose 2 Fried Eggs if your priority is keeping calories lower. It has 164 calories per serving.

Choose Pollo Pesto Gluten Free if you want the most protein. It has 43.3g protein per serving.

If sodium matters, 2 Fried Eggs is the lighter sodium pick at 156mg.

Open these items in the Pizza Express calculator to see combined calories and macros.