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Nutrition comparison
Veggie Works Pizza Gluten Free vs 2 Fried Eggs
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.
Quick answer
2 Fried Eggs is lowest in calories, while Veggie Works Pizza Gluten Free gives the most protein.
Add all to calculatorLowest calories
2 Fried Eggs
164 kcal
Highest protein
Veggie Works Pizza Gluten Free
34.3 g protein
Lowest carbs
2 Fried Eggs
0 g carbs
Lowest sodium
2 Fried Eggs
156 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Veggie Works Pizza Gluten FreeBreakfast Pizzas | 923 kcal | 34.3 g | 136.7 g | 27.5 g | 7.9 g | 1,880 mg |
| 2 Fried EggsBreakfast Extras | 164 kcal | 12 g | 0 g | 13 g | 0 g | 156 mg |
Which should you choose?
Choose 2 Fried Eggs if your priority is keeping calories lower. It has 164 calories per serving.
Choose Veggie Works Pizza Gluten Free if you want the most protein. It has 34.3g protein per serving.
If sodium matters, 2 Fried Eggs is the lighter sodium pick at 156mg.
Compare as a meal
Open these items in the Pizza Express calculator to see combined calories and macros.
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