Nutrition comparison

Whole Button Mushrooms vs 2 Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Express menu items.

Quick answer

Whole Button Mushrooms is lowest in calories, while 2 Fried Eggs gives the most protein.

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Lowest calories
Whole Button Mushrooms
44 kcal
Highest protein
2 Fried Eggs
12 g protein
Lowest carbs
2 Fried Eggs
0 g carbs
Lowest sodium
Whole Button Mushrooms
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Whole Button MushroomsBreakfast Extras44 kcal2.8 g3.7 g2.3 g0.8 g0 mg
2 Fried EggsBreakfast Extras164 kcal12 g0 g13 g0 g156 mg

Which should you choose?

Choose Whole Button Mushrooms if your priority is keeping calories lower. It has 44 calories per serving.

Choose 2 Fried Eggs if you want the most protein. It has 12g protein per serving.

If sodium matters, Whole Button Mushrooms is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Express calculator to see combined calories and macros.

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