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Last updated: Aug 9, 2026

Pizza Express

Blazing Dough Balls Gluten Free

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Pizza Express Blazing Dough Balls Gluten Free is fat-leaning, with about 52% of macro calories from fat. Each serving has 510 calories, 3.3g protein, 55.3g carbs, and 28.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion

Serving Size

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510

Calories

Per serving

3.3 g

Protein

55.3 g

Carbs

28.6 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 28.6 g37%

Saturated Fat 13.9 g70%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,520 mg66%

Total Carbohydrate 55.3 g20%

Dietary Fiber 2.6 g9%

Total Sugars 4.5 g—

Protein 3.3 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein3.3 g (3%)

Carbs55.3 g (45%)

Fat28.6 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 3.3 g7%

Fiber 2.6 g9%

Sodium 1,520 mg66%

Sugars 4.5 g—

Saturated Fat 13.9 g70%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 3.3g protein and 510 calories.No

Lower carb55.3g carbs per serving.No

Low fat28.6g total fat per serving.No

High sugar4.5g total sugars per serving.No

High sodium1,520mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Blazing Dough Balls Gluten Free has 346 more calories than 2 Fried Eggs and 8.7g less protein. Compare

Blazing Dough Balls Gluten Free has 361 more calories than 2 Poached Eggs and 9.7g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Blazing Dough Balls Gluten Free Compared With Nearby Items

Pizza Express Blazing Dough Balls Gluten Free is listed in the Starters category with 510 calories, 3.3g protein, 55.3g carbs, and 28.6g fat per serving.

Data Source and Methodology

Nutrition values for Blazing Dough Balls Gluten Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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