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Last updated: Aug 9, 2026

Pizza Express

Blazing Dough Balls

StartersPopular

Pizza Express Blazing Dough Balls is fat-leaning, with about 46% of macro calories from fat. Each serving has 456 calories, 10.6g protein, 52.1g carbs, and 23.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion

Serving Size

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456

Calories

Per serving

10.6 g

Protein

52.1 g

Carbs

23.8 g

Fat

Nutrition Facts

Amount per serving

Calories456 kcal

% Daily Value*

Total Fat 23.8 g31%

Saturated Fat 13.9 g70%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,440 mg63%

Total Carbohydrate 52.1 g19%

Dietary Fiber 2.7 g10%

Total Sugars 4.9 g—

Protein 10.6 g21%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

456

kcal

Protein10.6 g (9%)

Carbs52.1 g (45%)

Fat23.8 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 10.6 g21%

Fiber 2.7 g10%

Sodium 1,440 mg63%

Sugars 4.9 g—

Saturated Fat 13.9 g70%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 10.6g protein and 456 calories.No

Lower carb52.1g carbs per serving.No

Low fat23.8g total fat per serving.No

High sugar4.9g total sugars per serving.No

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Blazing Dough Balls has 292 more calories than 2 Fried Eggs and 1.4g less protein. Compare

Blazing Dough Balls has 307 more calories than 2 Poached Eggs and 2.4g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Blazing Dough Balls Compared With Nearby Items

Pizza Express Blazing Dough Balls is listed in the Starters category with 456 calories, 10.6g protein, 52.1g carbs, and 23.8g fat per serving.

Data Source and Methodology

Nutrition values for Blazing Dough Balls are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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