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Last updated: Aug 9, 2026

Pizza Express

Blueberries & Mascarpone Pancakes

Breakfast Pancakes & PastriesPopular

Pizza Express Blueberries & Mascarpone Pancakes is carb-leaning, with about 65% of macro calories from carb. Each serving has 389 calories, 6.7g protein, 63g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion

Serving Size

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389

Calories

Per serving

6.7 g

Protein

63 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories389 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 6.3 g32%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 164 mg7%

Total Carbohydrate 63 g23%

Dietary Fiber 2.5 g9%

Total Sugars 30 g—

Protein 6.7 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

389

kcal

Protein6.7 g (7%)

Carbs63 g (65%)

Fat12 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate97 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 6.7 g13%

Fiber 2.5 g9%

Sodium 164 mg7%

Sugars 30 g—

Saturated Fat 6.3 g32%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 6.7g protein and 389 calories.No

Lower carb63g carbs per serving.No

Low fat12g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium164mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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All-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberries & Mascarpone Pancakes has 225 more calories than 2 Fried Eggs and 5.3g less protein. Compare

Blueberries & Mascarpone Pancakes has 240 more calories than 2 Poached Eggs and 6.3g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Blueberries & Mascarpone Pancakes Compared With Nearby Items

Compared with All-butter Croissant with Butter, another Breakfast Pancakes & Pastries item at Pizza Express, Blueberries & Mascarpone Pancakes has 5 more calories than it and 1.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blueberries & Mascarpone Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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