Last updated: Aug 9, 2026
Pizza Express

Bruschetta Originale

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Pizza Express Bruschetta Originale is carb-leaning, with about 49% of macro calories from carb. Each serving has 429 calories, 10.6g protein, 52.4g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion
Serving Size
429
Calories
Per serving
10.6 g
Protein
52.4 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories429 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 916 mg40%
Total Carbohydrate 52.4 g19%
Dietary Fiber 4 g14%
Total Sugars 6.4 g—
Protein 10.6 g21%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

429
kcal
Protein10.6 g (10%)
Carbs52.4 g (49%)
Fat20 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 10.6 g21%
Fiber 4 g14%
Sodium 916 mg40%
Sugars 6.4 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 10.6g protein and 429 calories.No
Lower carb52.4g carbs per serving.No
Low fat20g total fat per serving.No
High sugar6.4g total sugars per serving.No
High sodium916mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bruschetta Originale has 265 more calories than 2 Fried Eggs and 1.4g less protein. Compare

Bruschetta Originale has 280 more calories than 2 Poached Eggs and 2.4g less protein. Compare

Compare with 2 Fried Eggs

Bruschetta Originale Compared With Nearby Items

Pizza Express Bruschetta Originale is listed in the Starters category with 429 calories, 10.6g protein, 52.4g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Bruschetta Originale are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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