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Last updated: Aug 9, 2026
Pizza Express

Buttermilk Chicken Gourjons

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Pizza Express Buttermilk Chicken Gourjons has a relatively balanced macro split: 26% protein, 35% carbs, and 38% fat. Each serving has 382 calories, 25g protein, 33.4g carbs, and 16.1g fat, making it a stronger fit for high-protein restaurant planning.

1 Portion
Serving Size
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382
Calories
Per serving
25 g
Protein
33.4 g
Carbs
16.1 g
Fat

Nutrition Facts

Amount per serving

Calories382 kcal
% Daily Value*
Total Fat 16.1 g21%
Saturated Fat 7.2 g36%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 33.4 g12%
Dietary Fiber 2.2 g8%
Total Sugars 3.5 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

382
kcal
Protein25 g (26%)
Carbs33.4 g (35%)
Fat16.1 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 2.2 g8%
Sodium 680 mg30%
Sugars 3.5 g—
Saturated Fat 7.2 g36%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 25g protein and 382 calories.Yes
Lower carb33.4g carbs per serving.No
Low fat16.1g total fat per serving.No
High sugar3.5g total sugars per serving.No
High sodium680mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Buttermilk Chicken Gourjons has 218 more calories than 2 Fried Eggs and 13g more protein. Compare

Buttermilk Chicken Gourjons has 233 more calories than 2 Poached Eggs and 12g more protein. Compare

Compare with 2 Fried Eggs

Buttermilk Chicken Gourjons Compared With Nearby Items

Pizza Express Buttermilk Chicken Gourjons is listed in the Starters category with 382 calories, 25g protein, 33.4g carbs, and 16.1g fat per serving.

Data Source and Methodology

Nutrition values for Buttermilk Chicken Gourjons are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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