Last updated: Aug 9, 2026
Pizza Express

Double Chocolate Brownie Bites, Dine Out

DessertsPopular

Pizza Express Double Chocolate Brownie Bites, Dine Out is fat-leaning, with about 53% of macro calories from fat. Each serving has 988 calories, 11.4g protein, 103g carbs, and 57.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion
Serving Size
988
Calories
Per serving
11.4 g
Protein
103 g
Carbs
57.4 g
Fat

Nutrition Facts

Amount per serving

Calories988 kcal
% Daily Value*
Total Fat 57.4 g74%
Saturated Fat 25.4 g127%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 88 mg4%
Total Carbohydrate 103 g37%
Dietary Fiber 6.4 g23%
Total Sugars 87.4 g—
Protein 11.4 g23%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

988
kcal
Protein11.4 g (5%)
Carbs103 g (42%)
Fat57.4 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate247 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 11.4 g23%
Fiber 6.4 g23%
Sodium 88 mg4%
Sugars 87.4 g—
Saturated Fat 25.4 g127%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 11.4g protein and 988 calories.No
Lower carb103g carbs per serving.No
Low fat57.4g total fat per serving.No
High sugar87.4g total sugars per serving.Yes
High sodium88mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Chocolate Brownie Bites, Dine Out has 824 more calories than 2 Fried Eggs and 0.6g less protein. Compare

Double Chocolate Brownie Bites, Dine Out has 839 more calories than 2 Poached Eggs and 1.6g less protein. Compare

Compare with 2 Fried Eggs

Double Chocolate Brownie Bites, Dine Out Compared With Nearby Items

Pizza Express Double Chocolate Brownie Bites, Dine Out is listed in the Desserts category with 988 calories, 11.4g protein, 103g carbs, and 57.4g fat per serving.

Data Source and Methodology

Nutrition values for Double Chocolate Brownie Bites, Dine Out are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI