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Last updated: Aug 9, 2026

Pizza Express

Dough Balls

StartersPopular

Pizza Express Dough Balls is carb-leaning, with about 80% of macro calories from carb. Each serving has 245 calories, 9.5g protein, 49.7g carbs, and 1.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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245

Calories

Per serving

9.5 g

Protein

49.7 g

Carbs

1.4 g

Fat

Nutrition Facts

Amount per serving

Calories245 kcal

% Daily Value*

Total Fat 1.4 g2%

Saturated Fat 0.2 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 552 mg24%

Total Carbohydrate 49.7 g18%

Dietary Fiber 2.5 g9%

Total Sugars 3.2 g—

Protein 9.5 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

245

kcal

Protein9.5 g (15%)

Carbs49.7 g (80%)

Fat1.4 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 9.5 g19%

Fiber 2.5 g9%

Sodium 552 mg24%

Sugars 3.2 g—

Saturated Fat 0.2 g1%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 9.5g protein and 245 calories.No

Lower carb49.7g carbs per serving.No

Low fat1.4g total fat per serving.Yes

High sugar3.2g total sugars per serving.No

High sodium552mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dough Balls has 81 more calories than 2 Fried Eggs and 2.5g less protein. Compare

Dough Balls has 96 more calories than 2 Poached Eggs and 3.5g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Dough Balls Compared With Nearby Items

Pizza Express Dough Balls is listed in the Starters category with 245 calories, 9.5g protein, 49.7g carbs, and 1.4g fat per serving.

Data Source and Methodology

Nutrition values for Dough Balls are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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