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Last updated: Aug 9, 2026
Pizza Express

Egg

Extra ToppingsPopular

Pizza Express Egg is fat-leaning, with about 71% of macro calories from fat. Each serving has 90 calories, 6.6g protein, 0g carbs, and 7.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion
Serving Size
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90
Calories
Per serving
6.6 g
Protein
0 g
Carbs
7.1 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 7.1 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6.6 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein6.6 g (29%)
Carbs0 g (0%)
Fat7.1 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 6.6 g13%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 6.6g protein and 90 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat7.1g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg has 74 fewer calories than 2 Fried Eggs and 5.4g less protein. Compare

Egg has 59 fewer calories than 2 Poached Eggs and 6.4g less protein. Compare

Compare with 2 Fried Eggs

Egg Compared With Nearby Items

Pizza Express Egg is listed in the Extra Toppings category with 90 calories, 6.6g protein, 0g carbs, and 7.1g fat per serving.

Data Source and Methodology

Nutrition values for Egg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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