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Last updated: Aug 9, 2026

Pizza Express

Eggs Benedict

BreakfastPopular

Pizza Express Eggs Benedict is fat-leaning, with about 50% of macro calories from fat. Each serving has 652 calories, 29g protein, 52g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 Portion

Serving Size

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652

Calories

Per serving

29 g

Protein

52 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories652 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,280 mg56%

Total Carbohydrate 52 g19%

Dietary Fiber 2.6 g9%

Total Sugars 3 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

652

kcal

Protein29 g (18%)

Carbs52 g (32%)

Fat36 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 2.6 g9%

Sodium 1,280 mg56%

Sugars 3 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 29g protein and 652 calories.No

Lower carb52g carbs per serving.No

Low fat36g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggs Benedict has 488 more calories than 2 Fried Eggs and 17g more protein. Compare

Eggs Benedict has 503 more calories than 2 Poached Eggs and 16g more protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Eggs Benedict Compared With Nearby Items

Pizza Express Eggs Benedict is listed in the Breakfast category with 652 calories, 29g protein, 52g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Eggs Benedict are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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