Last updated: Aug 9, 2026
Pizza Express

Garlic Prawn Romana Pizza

Romana PizzasPopular

Pizza Express Garlic Prawn Romana Pizza is carb-leaning, with about 49% of macro calories from carb. Each serving has 932 calories, 50.3g protein, 112.1g carbs, and 30.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion
Serving Size
932
Calories
Per serving
50.3 g
Protein
112.1 g
Carbs
30.4 g
Fat

Nutrition Facts

Amount per serving

Calories932 kcal
% Daily Value*
Total Fat 30.4 g39%
Saturated Fat 13.6 g68%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,120 mg92%
Total Carbohydrate 112.1 g41%
Dietary Fiber 8.1 g29%
Total Sugars 15.8 g—
Protein 50.3 g101%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

932
kcal
Protein50.3 g (22%)
Carbs112.1 g (49%)
Fat30.4 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 50.3 g101%
Fiber 8.1 g29%
Sodium 2,120 mg92%
Sugars 15.8 g—
Saturated Fat 13.6 g68%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 50.3g protein and 932 calories.Yes
Lower carb112.1g carbs per serving.No
Low fat30.4g total fat per serving.No
High sugar15.8g total sugars per serving.No
High sodium2,120mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Garlic Prawn Romana Pizza has 768 more calories than 2 Fried Eggs and 38.3g more protein. Compare

Garlic Prawn Romana Pizza has 783 more calories than 2 Poached Eggs and 37.3g more protein. Compare

Compare with 2 Fried Eggs

Garlic Prawn Romana Pizza Compared With Nearby Items

Compared with American Gluten Free Romana Pizza, another Romana Pizzas item at Pizza Express, Garlic Prawn Romana Pizza has 168 fewer calories than it and 9.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Prawn Romana Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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