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Last updated: Aug 9, 2026
Pizza Express

Gluten Free Vegan Dough Balls with Garlic & Parsley Spread

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Pizza Express Gluten Free Vegan Dough Balls with Garlic & Parsley Spread is fat-leaning, with about 51% of macro calories from fat. Each serving has 477 calories, 2.4g protein, 53.4g carbs, and 25.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion
Serving Size
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477
Calories
Per serving
2.4 g
Protein
53.4 g
Carbs
25.8 g
Fat

Nutrition Facts

Amount per serving

Calories477 kcal
% Daily Value*
Total Fat 25.8 g33%
Saturated Fat 4.1 g21%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 772 mg34%
Total Carbohydrate 53.4 g19%
Dietary Fiber 2.5 g9%
Total Sugars 3 g—
Protein 2.4 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

477
kcal
Protein2.4 g (2%)
Carbs53.4 g (47%)
Fat25.8 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 2.4 g5%
Fiber 2.5 g9%
Sodium 772 mg34%
Sugars 3 g—
Saturated Fat 4.1 g21%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 2.4g protein and 477 calories.No
Lower carb53.4g carbs per serving.No
Low fat25.8g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium772mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Vegan Dough Balls with Garlic & Parsley Spread has 313 more calories than 2 Fried Eggs and 9.6g less protein. Compare

Gluten Free Vegan Dough Balls with Garlic & Parsley Spread has 328 more calories than 2 Poached Eggs and 10.6g less protein. Compare

Compare with 2 Fried Eggs

Gluten Free Vegan Dough Balls with Garlic & Parsley Spread Compared With Nearby Items

Pizza Express Gluten Free Vegan Dough Balls with Garlic & Parsley Spread is listed in the Starters category with 477 calories, 2.4g protein, 53.4g carbs, and 25.8g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Vegan Dough Balls with Garlic & Parsley Spread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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