Last updated: Aug 9, 2026
Pizza Express

Goats Cheese Topping

Extra ToppingsPopular

Pizza Express Goats Cheese Topping is fat-leaning, with about 78% of macro calories from fat. Each serving has 109 calories, 5.6g protein, 0.4g carbs, and 9.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion
Serving Size
109
Calories
Per serving
5.6 g
Protein
0.4 g
Carbs
9.5 g
Fat

Nutrition Facts

Amount per serving

Calories109 kcal
% Daily Value*
Total Fat 9.5 g12%
Saturated Fat 6.3 g32%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 168 mg7%
Total Carbohydrate 0.4 g0%
Dietary Fiber 0.4 g1%
Total Sugars 0.2 g—
Protein 5.6 g11%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

109
kcal
Protein5.6 g (20%)
Carbs0.4 g (1%)
Fat9.5 g (78%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate27 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 5.6 g11%
Fiber 0.4 g1%
Sodium 168 mg7%
Sugars 0.2 g—
Saturated Fat 6.3 g32%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 5.6g protein and 109 calories.Yes
Lower carb0.4g carbs per serving.Yes
Low fat9.5g total fat per serving.No
High sugar0.2g total sugars per serving.No
High sodium168mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Goats Cheese Topping has 55 fewer calories than 2 Fried Eggs and 6.4g less protein. Compare

Goats Cheese Topping has 40 fewer calories than 2 Poached Eggs and 7.4g less protein. Compare

Compare with 2 Fried Eggs

Goats Cheese Topping Compared With Nearby Items

Pizza Express Goats Cheese Topping is listed in the Extra Toppings category with 109 calories, 5.6g protein, 0.4g carbs, and 9.5g fat per serving.

Data Source and Methodology

Nutrition values for Goats Cheese Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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