Last updated: Aug 9, 2026
Pizza Express

Lemon & Herbs Chicken Wings

StartersPopular

Pizza Express Lemon & Herbs Chicken Wings is fat-leaning, with about 53% of macro calories from fat. Each serving has 600 calories, 59.7g protein, 2.3g carbs, and 31.6g fat, making it a stronger fit for high-protein restaurant planning.

1 Portion
Serving Size
600
Calories
Per serving
59.7 g
Protein
2.3 g
Carbs
31.6 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 31.6 g41%
Saturated Fat 8.8 g44%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 960 mg42%
Total Carbohydrate 2.3 g1%
Dietary Fiber 1.8 g6%
Total Sugars 0.9 g—
Protein 59.7 g119%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein59.7 g (45%)
Carbs2.3 g (2%)
Fat31.6 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 59.7 g119%
Fiber 1.8 g6%
Sodium 960 mg42%
Sugars 0.9 g—
Saturated Fat 8.8 g44%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 59.7g protein and 600 calories.Yes
Lower carb2.3g carbs per serving.Yes
Low fat31.6g total fat per serving.No
High sugar0.9g total sugars per serving.No
High sodium960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon & Herbs Chicken Wings has 436 more calories than 2 Fried Eggs and 47.7g more protein. Compare

Lemon & Herbs Chicken Wings has 451 more calories than 2 Poached Eggs and 46.7g more protein. Compare

Compare with 2 Fried Eggs

Lemon & Herbs Chicken Wings Compared With Nearby Items

Pizza Express Lemon & Herbs Chicken Wings is listed in the Starters category with 600 calories, 59.7g protein, 2.3g carbs, and 31.6g fat per serving.

Data Source and Methodology

Nutrition values for Lemon & Herbs Chicken Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI