Last updated: Aug 9, 2026
Pizza Express

Light Mozzarella

Extra ToppingsPopular

Pizza Express Light Mozzarella is fat-leaning, with about 48% of macro calories from fat. Each serving has 71 calories, 8.4g protein, 0.8g carbs, and 3.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion
Serving Size
71
Calories
Per serving
8.4 g
Protein
0.8 g
Carbs
3.8 g
Fat

Nutrition Facts

Amount per serving

Calories71 kcal
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 96 mg4%
Total Carbohydrate 0.8 g0%
Dietary Fiber 0 g0%
Total Sugars 0.8 g—
Protein 8.4 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

71
kcal
Protein8.4 g (47%)
Carbs0.8 g (5%)
Fat3.8 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 8.4 g17%
Fiber 0 g0%
Sodium 96 mg4%
Sugars 0.8 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 8.4g protein and 71 calories.Yes
Lower carb0.8g carbs per serving.Yes
Low fat3.8g total fat per serving.No
High sugar0.8g total sugars per serving.No
High sodium96mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Light Mozzarella has 93 fewer calories than 2 Fried Eggs and 3.6g less protein. Compare

Light Mozzarella has 78 fewer calories than 2 Poached Eggs and 4.6g less protein. Compare

Compare with 2 Fried Eggs

Light Mozzarella Compared With Nearby Items

Pizza Express Light Mozzarella is listed in the Extra Toppings category with 71 calories, 8.4g protein, 0.8g carbs, and 3.8g fat per serving.

Data Source and Methodology

Nutrition values for Light Mozzarella are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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