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Last updated: Aug 9, 2026

Pizza Express

Mango Tango

Breakfast Smoothies & JuicesPopular

Pizza Express Mango Tango is carb-leaning, with about 89% of macro calories from carb. Each serving has 169 calories, 1.5g protein, 37g carbs, and 1.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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169

Calories

Per serving

1.5 g

Protein

37 g

Carbs

1.3 g

Fat

Nutrition Facts

Amount per serving

Calories169 kcal

% Daily Value*

Total Fat 1.3 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 37 g13%

Dietary Fiber 2.1 g8%

Total Sugars 37 g—

Protein 1.5 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

169

kcal

Protein1.5 g (4%)

Carbs37 g (89%)

Fat1.3 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate42 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 1.5 g3%

Fiber 2.1 g8%

Sodium 0 mg0%

Sugars 37 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1.5g protein and 169 calories.No

Lower carb37g carbs per serving.No

Low fat1.3g total fat per serving.Yes

High sugar37g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Tango has 5 more calories than 2 Fried Eggs and 10.5g less protein. Compare

Mango Tango has 20 more calories than 2 Poached Eggs and 11.5g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Mango Tango Compared With Nearby Items

Pizza Express Mango Tango is listed in the Breakfast Smoothies & Juices category with 169 calories, 1.5g protein, 37g carbs, and 1.3g fat per serving.

Data Source and Methodology

Nutrition values for Mango Tango are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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