Last updated: Aug 9, 2026
Pizza Express

Mocha, Oat milk

Hot DrinksPopular

Pizza Express Mocha, Oat milk is carb-leaning, with about 62% of macro calories from carb. Each serving has 231 calories, 2.3g protein, 33.2g carbs, and 8.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion
Serving Size
231
Calories
Per serving
2.3 g
Protein
33.2 g
Carbs
8.2 g
Fat

Nutrition Facts

Amount per serving

Calories231 kcal
% Daily Value*
Total Fat 8.2 g11%
Saturated Fat 2.3 g12%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 33.2 g12%
Dietary Fiber 4.1 g15%
Total Sugars 26.7 g—
Protein 2.3 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

231
kcal
Protein2.3 g (4%)
Carbs33.2 g (62%)
Fat8.2 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 2.3 g5%
Fiber 4.1 g15%
Sodium 100 mg4%
Sugars 26.7 g—
Saturated Fat 2.3 g12%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2.3g protein and 231 calories.No
Lower carb33.2g carbs per serving.No
Low fat8.2g total fat per serving.No
High sugar26.7g total sugars per serving.Yes
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha, Oat milk has 67 more calories than 2 Fried Eggs and 9.7g less protein. Compare

Mocha, Oat milk has 82 more calories than 2 Poached Eggs and 10.7g less protein. Compare

Compare with 2 Fried Eggs

Mocha, Oat milk Compared With Nearby Items

Pizza Express Mocha, Oat milk is listed in the Hot Drinks category with 231 calories, 2.3g protein, 33.2g carbs, and 8.2g fat per serving.

Data Source and Methodology

Nutrition values for Mocha, Oat milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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