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Last updated: Aug 9, 2026

Pizza Express

Nicoise Salad with Dough Sticks

SaladsPopular

Pizza Express Nicoise Salad with Dough Sticks is fat-leaning, with about 42% of macro calories from fat. Each serving has 801 calories, 50.1g protein, 65.8g carbs, and 37.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion

Serving Size

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801

Calories

Per serving

50.1 g

Protein

65.8 g

Carbs

37.9 g

Fat

Nutrition Facts

Amount per serving

Calories801 kcal

% Daily Value*

Total Fat 37.9 g49%

Saturated Fat 5.5 g28%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,160 mg94%

Total Carbohydrate 65.8 g24%

Dietary Fiber 6.6 g24%

Total Sugars 8.5 g—

Protein 50.1 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

801

kcal

Protein50.1 g (25%)

Carbs65.8 g (33%)

Fat37.9 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 50.1 g100%

Fiber 6.6 g24%

Sodium 2,160 mg94%

Sugars 8.5 g—

Saturated Fat 5.5 g28%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 50.1g protein and 801 calories.Yes

Lower carb65.8g carbs per serving.No

Low fat37.9g total fat per serving.No

High sugar8.5g total sugars per serving.No

High sodium2,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Nicoise Salad with Dough Sticks has 637 more calories than 2 Fried Eggs and 38.1g more protein. Compare

Nicoise Salad with Dough Sticks has 652 more calories than 2 Poached Eggs and 37.1g more protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Nicoise Salad with Dough Sticks Compared With Nearby Items

Pizza Express Nicoise Salad with Dough Sticks is listed in the Salads category with 801 calories, 50.1g protein, 65.8g carbs, and 37.9g fat per serving.

Data Source and Methodology

Nutrition values for Nicoise Salad with Dough Sticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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