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Last updated: Aug 9, 2026

Pizza Express

Olives Marinate

StartersPopular

Pizza Express Olives Marinate is fat-leaning, with about 94% of macro calories from fat. Each serving has 137 calories, 0.7g protein, 1.1g carbs, and 13.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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137

Calories

Per serving

0.7 g

Protein

1.1 g

Carbs

13.6 g

Fat

Nutrition Facts

Amount per serving

Calories137 kcal

% Daily Value*

Total Fat 13.6 g17%

Saturated Fat 1.6 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,120 mg49%

Total Carbohydrate 1.1 g0%

Dietary Fiber 3.4 g12%

Total Sugars 0.1 g—

Protein 0.7 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

137

kcal

Protein0.7 g (2%)

Carbs1.1 g (3%)

Fat13.6 g (94%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0.7 g1%

Fiber 3.4 g12%

Sodium 1,120 mg49%

Sugars 0.1 g—

Saturated Fat 1.6 g8%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 0.7g protein and 137 calories.No

Lower carb1.1g carbs per serving.Yes

Low fat13.6g total fat per serving.No

High sugar0.1g total sugars per serving.No

High sodium1,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Olives Marinate has 27 fewer calories than 2 Fried Eggs and 11.3g less protein. Compare

Olives Marinate has 12 fewer calories than 2 Poached Eggs and 12.3g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Olives Marinate Compared With Nearby Items

Pizza Express Olives Marinate is listed in the Starters category with 137 calories, 0.7g protein, 1.1g carbs, and 13.6g fat per serving.

Data Source and Methodology

Nutrition values for Olives Marinate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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