Last updated: Aug 9, 2026
Pizza Express

Pancetta & Maple Syrup Pancakes

Breakfast Pancakes & PastriesPopular

Pizza Express Pancetta & Maple Syrup Pancakes is carb-leaning, with about 46% of macro calories from carb. Each serving has 531 calories, 11g protein, 60g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion
Serving Size
531
Calories
Per serving
11 g
Protein
60 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories531 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 60 g22%
Dietary Fiber 1.7 g6%
Total Sugars 27 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

531
kcal
Protein11 g (8%)
Carbs60 g (46%)
Fat27 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1.7 g6%
Sodium 600 mg26%
Sugars 27 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 11g protein and 531 calories.No
Lower carb60g carbs per serving.No
Low fat27g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium600mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pancetta & Maple Syrup Pancakes has 367 more calories than 2 Fried Eggs and 1g less protein. Compare

Pancetta & Maple Syrup Pancakes has 382 more calories than 2 Poached Eggs and 2g less protein. Compare

Compare with 2 Fried Eggs

Pancetta & Maple Syrup Pancakes Compared With Nearby Items

Compared with All-butter Croissant with Butter, another Breakfast Pancakes & Pastries item at Pizza Express, Pancetta & Maple Syrup Pancakes has 147 more calories than it and 5.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pancetta & Maple Syrup Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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