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Last updated: Aug 9, 2026

Pizza Express

Peperonata Gluten Free

Al FornoPopular

Pizza Express Peperonata Gluten Free is carb-leaning, with about 71% of macro calories from carb. Each serving has 429 calories, 9.6g protein, 75g carbs, and 9.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion

Serving Size

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429

Calories

Per serving

9.6 g

Protein

75 g

Carbs

9.6 g

Fat

Nutrition Facts

Amount per serving

Calories429 kcal

% Daily Value*

Total Fat 9.6 g12%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 680 mg30%

Total Carbohydrate 75 g27%

Dietary Fiber 6.3 g23%

Total Sugars 24.3 g—

Protein 9.6 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

429

kcal

Protein9.6 g (9%)

Carbs75 g (71%)

Fat9.6 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 9.6 g19%

Fiber 6.3 g23%

Sodium 680 mg30%

Sugars 24.3 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 9.6g protein and 429 calories.No

Lower carb75g carbs per serving.No

Low fat9.6g total fat per serving.No

High sugar24.3g total sugars per serving.Yes

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peperonata Gluten Free has 265 more calories than 2 Fried Eggs and 2.4g less protein. Compare

Peperonata Gluten Free has 280 more calories than 2 Poached Eggs and 3.4g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Peperonata Gluten Free Compared With Nearby Items

Pizza Express Peperonata Gluten Free is listed in the Al Forno category with 429 calories, 9.6g protein, 75g carbs, and 9.6g fat per serving.

Data Source and Methodology

Nutrition values for Peperonata Gluten Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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