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Last updated: Aug 9, 2026

Pizza Express

Piccolo Dough Balls Gluten Free with Houmous, with Salad

PiccoloPopular

Pizza Express Piccolo Dough Balls Gluten Free with Houmous, with Salad is carb-leaning, with about 56% of macro calories from carb. Each serving has 248 calories, 3.6g protein, 35.2g carbs, and 10.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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248

Calories

Per serving

3.6 g

Protein

35.2 g

Carbs

10.6 g

Fat

Nutrition Facts

Amount per serving

Calories248 kcal

% Daily Value*

Total Fat 10.6 g14%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 35.2 g13%

Dietary Fiber 3.1 g11%

Total Sugars 3.2 g—

Protein 3.6 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

248

kcal

Protein3.6 g (6%)

Carbs35.2 g (56%)

Fat10.6 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate62 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 3.6 g7%

Fiber 3.1 g11%

Sodium 480 mg21%

Sugars 3.2 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 3.6g protein and 248 calories.No

Lower carb35.2g carbs per serving.No

Low fat10.6g total fat per serving.No

High sugar3.2g total sugars per serving.No

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Piccolo Dough Balls Gluten Free with Houmous, with Salad has 84 more calories than 2 Fried Eggs and 8.4g less protein. Compare

Piccolo Dough Balls Gluten Free with Houmous, with Salad has 99 more calories than 2 Poached Eggs and 9.4g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Piccolo Dough Balls Gluten Free with Houmous, with Salad Compared With Nearby Items

Pizza Express Piccolo Dough Balls Gluten Free with Houmous, with Salad is listed in the Piccolo category with 248 calories, 3.6g protein, 35.2g carbs, and 10.6g fat per serving.

Data Source and Methodology

Nutrition values for Piccolo Dough Balls Gluten Free with Houmous, with Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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