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Last updated: Aug 9, 2026

Pizza Express

Piccolo Dough Balls with Houmous, with Salad

PiccoloPopular

Pizza Express Piccolo Dough Balls with Houmous, with Salad is carb-leaning, with about 55% of macro calories from carb. Each serving has 211 calories, 7.2g protein, 28.9g carbs, and 7.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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211

Calories

Per serving

7.2 g

Protein

28.9 g

Carbs

7.4 g

Fat

Nutrition Facts

Amount per serving

Calories211 kcal

% Daily Value*

Total Fat 7.4 g9%

Saturated Fat 0.6 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 376 mg16%

Total Carbohydrate 28.9 g11%

Dietary Fiber 2.8 g10%

Total Sugars 2.5 g—

Protein 7.2 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

211

kcal

Protein7.2 g (14%)

Carbs28.9 g (55%)

Fat7.4 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 7.2 g14%

Fiber 2.8 g10%

Sodium 376 mg16%

Sugars 2.5 g—

Saturated Fat 0.6 g3%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 7.2g protein and 211 calories.No

Lower carb28.9g carbs per serving.No

Low fat7.4g total fat per serving.No

High sugar2.5g total sugars per serving.No

High sodium376mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Piccolo Dough Balls with Houmous, with Salad has 47 more calories than 2 Fried Eggs and 4.8g less protein. Compare

Piccolo Dough Balls with Houmous, with Salad has 62 more calories than 2 Poached Eggs and 5.8g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Piccolo Dough Balls with Houmous, with Salad Compared With Nearby Items

Pizza Express Piccolo Dough Balls with Houmous, with Salad is listed in the Piccolo category with 211 calories, 7.2g protein, 28.9g carbs, and 7.4g fat per serving.

Data Source and Methodology

Nutrition values for Piccolo Dough Balls with Houmous, with Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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