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Last updated: Aug 9, 2026
Pizza Express

Piccolo Ham & Mushrooms Pizza

PiccoloPopular

Pizza Express Piccolo Ham & Mushrooms Pizza is carb-leaning, with about 52% of macro calories from carb. Each serving has 427 calories, 22.6g protein, 56.5g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion
Serving Size
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427
Calories
Per serving
22.6 g
Protein
56.5 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories427 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,040 mg45%
Total Carbohydrate 56.5 g21%
Dietary Fiber 3.8 g14%
Total Sugars 7 g—
Protein 22.6 g45%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

427
kcal
Protein22.6 g (21%)
Carbs56.5 g (52%)
Fat13 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 22.6 g45%
Fiber 3.8 g14%
Sodium 1,040 mg45%
Sugars 7 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 22.6g protein and 427 calories.Yes
Lower carb56.5g carbs per serving.No
Low fat13g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Piccolo Ham & Mushrooms Pizza has 263 more calories than 2 Fried Eggs and 10.6g more protein. Compare

Piccolo Ham & Mushrooms Pizza has 278 more calories than 2 Poached Eggs and 9.6g more protein. Compare

Compare with 2 Fried Eggs

Piccolo Ham & Mushrooms Pizza Compared With Nearby Items

Pizza Express Piccolo Ham & Mushrooms Pizza is listed in the Piccolo category with 427 calories, 22.6g protein, 56.5g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Piccolo Ham & Mushrooms Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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