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Last updated: Aug 9, 2026

Pizza Express

Piccolo Ham & Mushrooms Vegan Mozz Alternative Pizza

PiccoloPopular

Pizza Express Piccolo Ham & Mushrooms Vegan Mozz Alternative Pizza is carb-leaning, with about 62% of macro calories from carb. Each serving has 344 calories, 13g protein, 54g carbs, and 9.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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344

Calories

Per serving

13 g

Protein

54 g

Carbs

9.2 g

Fat

Nutrition Facts

Amount per serving

Calories344 kcal

% Daily Value*

Total Fat 9.2 g12%

Saturated Fat 4.2 g21%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,008 mg44%

Total Carbohydrate 54 g20%

Dietary Fiber 3.5 g13%

Total Sugars 4.8 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

344

kcal

Protein13 g (15%)

Carbs54 g (62%)

Fat9.2 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 3.5 g13%

Sodium 1,008 mg44%

Sugars 4.8 g—

Saturated Fat 4.2 g21%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 13g protein and 344 calories.No

Lower carb54g carbs per serving.No

Low fat9.2g total fat per serving.No

High sugar4.8g total sugars per serving.No

High sodium1,008mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Piccolo Ham & Mushrooms Vegan Mozz Alternative Pizza has 180 more calories than 2 Fried Eggs and 1g more protein. Compare

Piccolo Ham & Mushrooms Vegan Mozz Alternative Pizza has 195 more calories than 2 Poached Eggs and the same amount of protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Piccolo Ham & Mushrooms Vegan Mozz Alternative Pizza Compared With Nearby Items

Pizza Express Piccolo Ham & Mushrooms Vegan Mozz Alternative Pizza is listed in the Piccolo category with 344 calories, 13g protein, 54g carbs, and 9.2g fat per serving.

Data Source and Methodology

Nutrition values for Piccolo Ham & Mushrooms Vegan Mozz Alternative Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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