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Last updated: Aug 9, 2026
Pizza Express

Piccolo Italian Bacon & Egg Pizza Gluten Free

Piccolo BreakfastPopular

Pizza Express Piccolo Italian Bacon & Egg Pizza Gluten Free is carb-leaning, with about 51% of macro calories from carb. Each serving has 490 calories, 21g protein, 61g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion
Serving Size
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490
Calories
Per serving
21 g
Protein
61 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7.5 g38%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,160 mg50%
Total Carbohydrate 61 g22%
Dietary Fiber 2 g7%
Total Sugars 7.9 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein21 g (17%)
Carbs61 g (51%)
Fat17 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 2 g7%
Sodium 1,160 mg50%
Sugars 7.9 g—
Saturated Fat 7.5 g38%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 21g protein and 490 calories.No
Lower carb61g carbs per serving.No
Low fat17g total fat per serving.No
High sugar7.9g total sugars per serving.No
High sodium1,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Piccolo Italian Bacon & Egg Pizza Gluten Free has 326 more calories than 2 Fried Eggs and 9g more protein. Compare

Piccolo Italian Bacon & Egg Pizza Gluten Free has 341 more calories than 2 Poached Eggs and 8g more protein. Compare

Compare with 2 Fried Eggs

Piccolo Italian Bacon & Egg Pizza Gluten Free Compared With Nearby Items

Pizza Express Piccolo Italian Bacon & Egg Pizza Gluten Free is listed in the Piccolo Breakfast category with 490 calories, 21g protein, 61g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Piccolo Italian Bacon & Egg Pizza Gluten Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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