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Last updated: Aug 9, 2026

Pizza Express

Piccolo Oat Milk

PiccoloPopular

Pizza Express Piccolo Oat Milk is carb-leaning, with about 49% of macro calories from carb. Each serving has 116 calories, 1.8g protein, 13.8g carbs, and 5.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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116

Calories

Per serving

1.8 g

Protein

13.8 g

Carbs

5.6 g

Fat

Nutrition Facts

Amount per serving

Calories116 kcal

% Daily Value*

Total Fat 5.6 g7%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 80 mg3%

Total Carbohydrate 13.8 g5%

Dietary Fiber 1.2 g4%

Total Sugars 9 g—

Protein 1.8 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

116

kcal

Protein1.8 g (6%)

Carbs13.8 g (49%)

Fat5.6 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 1.8 g4%

Fiber 1.2 g4%

Sodium 80 mg3%

Sugars 9 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 1.8g protein and 116 calories.No

Lower carb13.8g carbs per serving.Yes

Low fat5.6g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium80mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Piccolo Oat Milk has 48 fewer calories than 2 Fried Eggs and 10.2g less protein. Compare

Piccolo Oat Milk has 33 fewer calories than 2 Poached Eggs and 11.2g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Piccolo Oat Milk Compared With Nearby Items

Pizza Express Piccolo Oat Milk is listed in the Piccolo category with 116 calories, 1.8g protein, 13.8g carbs, and 5.6g fat per serving.

Data Source and Methodology

Nutrition values for Piccolo Oat Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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