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Last updated: Aug 9, 2026

Pizza Express

Piccolo Pancetta & Maple Syrup Pancakes

Piccolo BreakfastPopular

Pizza Express Piccolo Pancetta & Maple Syrup Pancakes is carb-leaning, with about 51% of macro calories from carb. Each serving has 342 calories, 7.2g protein, 43g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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342

Calories

Per serving

7.2 g

Protein

43 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories342 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 7.5 g38%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 388 mg17%

Total Carbohydrate 43 g16%

Dietary Fiber 1.1 g4%

Total Sugars 21 g—

Protein 7.2 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

342

kcal

Protein7.2 g (9%)

Carbs43 g (51%)

Fat15 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 7.2 g14%

Fiber 1.1 g4%

Sodium 388 mg17%

Sugars 21 g—

Saturated Fat 7.5 g38%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 7.2g protein and 342 calories.No

Lower carb43g carbs per serving.No

Low fat15g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium388mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Piccolo Pancetta & Maple Syrup Pancakes has 178 more calories than 2 Fried Eggs and 4.8g less protein. Compare

Piccolo Pancetta & Maple Syrup Pancakes has 193 more calories than 2 Poached Eggs and 5.8g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Piccolo Pancetta & Maple Syrup Pancakes Compared With Nearby Items

Pizza Express Piccolo Pancetta & Maple Syrup Pancakes is listed in the Piccolo Breakfast category with 342 calories, 7.2g protein, 43g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Piccolo Pancetta & Maple Syrup Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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