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Last updated: Aug 9, 2026

Pizza Express

Piccolo Sundae with Fruit Sauce

PiccoloPopular

Pizza Express Piccolo Sundae with Fruit Sauce is carb-leaning, with about 60% of macro calories from carb. Each serving has 132 calories, 2.8g protein, 19.6g carbs, and 4.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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132

Calories

Per serving

2.8 g

Protein

19.6 g

Carbs

4.6 g

Fat

Nutrition Facts

Amount per serving

Calories132 kcal

% Daily Value*

Total Fat 4.6 g6%

Saturated Fat 3.3 g16%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 44 mg2%

Total Carbohydrate 19.6 g7%

Dietary Fiber 0.1 g0%

Total Sugars 15.9 g—

Protein 2.8 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

132

kcal

Protein2.8 g (9%)

Carbs19.6 g (60%)

Fat4.6 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 2.8 g6%

Fiber 0.1 g0%

Sodium 44 mg2%

Sugars 15.9 g—

Saturated Fat 3.3 g16%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 2.8g protein and 132 calories.No

Lower carb19.6g carbs per serving.Yes

Low fat4.6g total fat per serving.No

High sugar15.9g total sugars per serving.No

High sodium44mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Piccolo Sundae with Fruit Sauce has 32 fewer calories than 2 Fried Eggs and 9.2g less protein. Compare

Piccolo Sundae with Fruit Sauce has 17 fewer calories than 2 Poached Eggs and 10.2g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Piccolo Sundae with Fruit Sauce Compared With Nearby Items

Pizza Express Piccolo Sundae with Fruit Sauce is listed in the Piccolo category with 132 calories, 2.8g protein, 19.6g carbs, and 4.6g fat per serving.

Data Source and Methodology

Nutrition values for Piccolo Sundae with Fruit Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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