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Last updated: Aug 9, 2026

Pizza Express

Smoky BBQ Chicken Gluten Free Romana Pizza

Romana PizzasPopular

Pizza Express Smoky BBQ Chicken Gluten Free Romana Pizza is carb-leaning, with about 64% of macro calories from carb. Each serving has 1,132 calories, 52.1g protein, 203.3g carbs, and 26.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion

Serving Size

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1,132

Calories

Per serving

52.1 g

Protein

203.3 g

Carbs

26.6 g

Fat

Nutrition Facts

Amount per serving

Calories1,132 kcal

% Daily Value*

Total Fat 26.6 g34%

Saturated Fat 13.4 g67%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,880 mg125%

Total Carbohydrate 203.3 g74%

Dietary Fiber 6.5 g23%

Total Sugars 39 g—

Protein 52.1 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,132

kcal

Protein52.1 g (17%)

Carbs203.3 g (64%)

Fat26.6 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 52.1 g104%

Fiber 6.5 g23%

Sodium 2,880 mg125%

Sugars 39 g—

Saturated Fat 13.4 g67%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 52.1g protein and 1,132 calories.No

Lower carb203.3g carbs per serving.No

Low fat26.6g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium2,880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Romana Pizzas

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American Gluten Free Romana Pizza1,100 kcal · 40.7 g protein American Hot Gluten Free Romana Pizza1,103 kcal · 40.9 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoky BBQ Chicken Gluten Free Romana Pizza has 968 more calories than 2 Fried Eggs and 40.1g more protein. Compare

Smoky BBQ Chicken Gluten Free Romana Pizza has 983 more calories than 2 Poached Eggs and 39.1g more protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Smoky BBQ Chicken Gluten Free Romana Pizza Compared With Nearby Items

Compared with American Hot Gluten Free Romana Pizza, another Romana Pizzas item at Pizza Express, Smoky BBQ Chicken Gluten Free Romana Pizza has 29 more calories than it and 11.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoky BBQ Chicken Gluten Free Romana Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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