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Last updated: Aug 9, 2026

Pizza Express

Smoky BBQ Chicken Romana Pizza

Romana PizzasPopular

Pizza Express Smoky BBQ Chicken Romana Pizza is carb-leaning, with about 57% of macro calories from carb. Each serving has 1,055 calories, 61.9g protein, 149.4g carbs, and 23.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion

Serving Size

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1,055

Calories

Per serving

61.9 g

Protein

149.4 g

Carbs

23.4 g

Fat

Nutrition Facts

Amount per serving

Calories1,055 kcal

% Daily Value*

Total Fat 23.4 g30%

Saturated Fat 13.1 g66%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,480 mg108%

Total Carbohydrate 149.4 g54%

Dietary Fiber 7.8 g28%

Total Sugars 43.8 g—

Protein 61.9 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,055

kcal

Protein61.9 g (23%)

Carbs149.4 g (57%)

Fat23.4 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate264 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 61.9 g124%

Fiber 7.8 g28%

Sodium 2,480 mg108%

Sugars 43.8 g—

Saturated Fat 13.1 g66%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 61.9g protein and 1,055 calories.Yes

Lower carb149.4g carbs per serving.No

Low fat23.4g total fat per serving.No

High sugar43.8g total sugars per serving.Yes

High sodium2,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Romana Pizzas

View all

American Gluten Free Romana Pizza1,100 kcal · 40.7 g protein American Hot Gluten Free Romana Pizza1,103 kcal · 40.9 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoky BBQ Chicken Romana Pizza has 891 more calories than 2 Fried Eggs and 49.9g more protein. Compare

Smoky BBQ Chicken Romana Pizza has 906 more calories than 2 Poached Eggs and 48.9g more protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Smoky BBQ Chicken Romana Pizza Compared With Nearby Items

Compared with American Gluten Free Romana Pizza, another Romana Pizzas item at Pizza Express, Smoky BBQ Chicken Romana Pizza has 45 fewer calories than it and 21.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoky BBQ Chicken Romana Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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