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Last updated: Aug 9, 2026

Pizza Express

The Full English: English Breakfast, with Oat Milk

Hot DrinksPopular

Pizza Express The Full English: English Breakfast, with Oat Milk is carb-leaning, with about 50% of macro calories from carb. Each serving has 31 calories, 0.5g protein, 3.6g carbs, and 1.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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Calories

Per serving

0.5 g

Protein

3.6 g

Carbs

1.4 g

Fat

Nutrition Facts

Amount per serving

Calories31 kcal

% Daily Value*

Total Fat 1.4 g2%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 3.6 g1%

Dietary Fiber 0.3 g1%

Total Sugars 2.3 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.5 g (7%)

Carbs3.6 g (50%)

Fat1.4 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0.3 g1%

Sodium 20 mg1%

Sugars 2.3 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 0.5g protein and 31 calories.No

Lower carb3.6g carbs per serving.Yes

Low fat1.4g total fat per serving.Yes

High sugar2.3g total sugars per serving.No

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Full English: English Breakfast, with Oat Milk has 133 fewer calories than 2 Fried Eggs and 11.5g less protein. Compare

The Full English: English Breakfast, with Oat Milk has 118 fewer calories than 2 Poached Eggs and 12.5g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

The Full English: English Breakfast, with Oat Milk Compared With Nearby Items

Pizza Express The Full English: English Breakfast, with Oat Milk is listed in the Hot Drinks category with 31 calories, 0.5g protein, 3.6g carbs, and 1.4g fat per serving.

Data Source and Methodology

Nutrition values for The Full English: English Breakfast, with Oat Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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