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Last updated: Aug 9, 2026

Pizza Express

The Full Veggie, Poached Eggs

BreakfastPopular

Pizza Express The Full Veggie, Poached Eggs is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,016 calories, 40g protein, 87g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion

Serving Size

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1,016

Calories

Per serving

40 g

Protein

87 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories1,016 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,640 mg71%

Total Carbohydrate 87 g32%

Dietary Fiber 16 g57%

Total Sugars 14 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,016

kcal

Protein40 g (16%)

Carbs87 g (35%)

Fat53 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate254 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 16 g57%

Sodium 1,640 mg71%

Sugars 14 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 40g protein and 1,016 calories.No

Lower carb87g carbs per serving.No

Low fat53g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Full Veggie, Poached Eggs has 852 more calories than 2 Fried Eggs and 28g more protein. Compare

The Full Veggie, Poached Eggs has 867 more calories than 2 Poached Eggs and 27g more protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

The Full Veggie, Poached Eggs Compared With Nearby Items

Pizza Express The Full Veggie, Poached Eggs is listed in the Breakfast category with 1,016 calories, 40g protein, 87g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for The Full Veggie, Poached Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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