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Last updated: Aug 9, 2026

Pizza Express

The Light Veggie, Fried Eggs

BreakfastPopular

Pizza Express The Light Veggie, Fried Eggs is fat-leaning, with about 56% of macro calories from fat. Each serving has 832 calories, 30g protein, 60g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion

Serving Size

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832

Calories

Per serving

30 g

Protein

60 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories832 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,360 mg59%

Total Carbohydrate 60 g22%

Dietary Fiber 9.8 g35%

Total Sugars 3.4 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

832

kcal

Protein30 g (15%)

Carbs60 g (30%)

Fat50 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 9.8 g35%

Sodium 1,360 mg59%

Sugars 3.4 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 30g protein and 832 calories.No

Lower carb60g carbs per serving.No

Low fat50g total fat per serving.No

High sugar3.4g total sugars per serving.No

High sodium1,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Light Veggie, Fried Eggs has 668 more calories than 2 Fried Eggs and 18g more protein. Compare

The Light Veggie, Fried Eggs has 683 more calories than 2 Poached Eggs and 17g more protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

The Light Veggie, Fried Eggs Compared With Nearby Items

Pizza Express The Light Veggie, Fried Eggs is listed in the Breakfast category with 832 calories, 30g protein, 60g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for The Light Veggie, Fried Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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