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Last updated: Aug 9, 2026

Pizza Express

The Light Works, Scrambled Eggs

BreakfastPopular

Pizza Express The Light Works, Scrambled Eggs is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,024 calories, 52g protein, 59g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion

Serving Size

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1,024

Calories

Per serving

52 g

Protein

59 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,024 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,600 mg113%

Total Carbohydrate 59 g21%

Dietary Fiber 5 g18%

Total Sugars 3.9 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,024

kcal

Protein52 g (21%)

Carbs59 g (23%)

Fat63 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate256 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 5 g18%

Sodium 2,600 mg113%

Sugars 3.9 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 52g protein and 1,024 calories.Yes

Lower carb59g carbs per serving.No

Low fat63g total fat per serving.No

High sugar3.9g total sugars per serving.No

High sodium2,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Light Works, Scrambled Eggs has 860 more calories than 2 Fried Eggs and 40g more protein. Compare

The Light Works, Scrambled Eggs has 875 more calories than 2 Poached Eggs and 39g more protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

The Light Works, Scrambled Eggs Compared With Nearby Items

Pizza Express The Light Works, Scrambled Eggs is listed in the Breakfast category with 1,024 calories, 52g protein, 59g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for The Light Works, Scrambled Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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