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Last updated: Aug 9, 2026

Pizza Express

The Works Pizza

Breakfast PizzasPopular

Pizza Express The Works Pizza is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,116 calories, 57.9g protein, 130g carbs, and 41.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion

Serving Size

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1,116

Calories

Per serving

57.9 g

Protein

130 g

Carbs

41.7 g

Fat

Nutrition Facts

Amount per serving

Calories1,116 kcal

% Daily Value*

Total Fat 41.7 g53%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,360 mg103%

Total Carbohydrate 130 g47%

Dietary Fiber 8.9 g32%

Total Sugars 18.2 g—

Protein 57.9 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,116

kcal

Protein57.9 g (21%)

Carbs130 g (46%)

Fat41.7 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate279 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 57.9 g116%

Fiber 8.9 g32%

Sodium 2,360 mg103%

Sugars 18.2 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 57.9g protein and 1,116 calories.Yes

Lower carb130g carbs per serving.No

Low fat41.7g total fat per serving.No

High sugar18.2g total sugars per serving.No

High sodium2,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Works Pizza has 952 more calories than 2 Fried Eggs and 45.9g more protein. Compare

The Works Pizza has 967 more calories than 2 Poached Eggs and 44.9g more protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

The Works Pizza Compared With Nearby Items

Pizza Express The Works Pizza is listed in the Breakfast Pizzas category with 1,116 calories, 57.9g protein, 130g carbs, and 41.7g fat per serving.

Data Source and Methodology

Nutrition values for The Works Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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