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Last updated: Aug 9, 2026

Pizza Express

Tiramisu

DessertsPopular

Pizza Express Tiramisu is carb-leaning, with about 56% of macro calories from carb. Each serving has 507 calories, 6.1g protein, 70.9g carbs, and 21.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion

Serving Size

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507

Calories

Per serving

6.1 g

Protein

70.9 g

Carbs

21.7 g

Fat

Nutrition Facts

Amount per serving

Calories507 kcal

% Daily Value*

Total Fat 21.7 g28%

Saturated Fat 16.7 g84%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 88 mg4%

Total Carbohydrate 70.9 g26%

Dietary Fiber 1.2 g4%

Total Sugars 51.2 g—

Protein 6.1 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

507

kcal

Protein6.1 g (5%)

Carbs70.9 g (56%)

Fat21.7 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 6.1 g12%

Fiber 1.2 g4%

Sodium 88 mg4%

Sugars 51.2 g—

Saturated Fat 16.7 g84%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6.1g protein and 507 calories.No

Lower carb70.9g carbs per serving.No

Low fat21.7g total fat per serving.No

High sugar51.2g total sugars per serving.Yes

High sodium88mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tiramisu has 343 more calories than 2 Fried Eggs and 5.9g less protein. Compare

Tiramisu has 358 more calories than 2 Poached Eggs and 6.9g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Tiramisu Compared With Nearby Items

Pizza Express Tiramisu is listed in the Desserts category with 507 calories, 6.1g protein, 70.9g carbs, and 21.7g fat per serving.

Data Source and Methodology

Nutrition values for Tiramisu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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